gosforth classes

Restful, restorative yoga for women at Gosforth Garden Village hall. Monday nights at 7:15pm. Weaving in grounding meditation and journaling, I pair each class with a playlist of restful music.  Trauma sensitive, inclusive, and accessible. Creating a space for anyone identifying as a woman. Mats are provided, but feel welcome to bring your own. If cost is a barrier to coming along, please get in touch with me at georgia@georgiakate.co.uk.